SPRING DETOX FOR LIVER HEALTH

Traditional Chinese medicine (TCM) looks at health and illness—indeed, all life issues—through a special lens. It’s a point of view (POV) that’s based on timeless, unchanging natural law. Thousands of years ago, practitioners understood and practiced what has only been rediscovered…

Lifestyle diseases

Do you know how the medical profession categorizes many of the conditions that afflict us?  Lifestyle diseases. High blood pressure, high cholesterol, diabetes these all are considered lifestyle diseases because they are a by-product of the way we live and…

Anti-aging Yoga

Yoga isn’t just for the young and strong. Many people turn away from yoga because they think they will not be able to do many of the poses, that they will not experience the benefits if they don’t twist into a pretzel. What you don’t realize is that yoga is noncompetitive, and poses can be modified to meet each person’s individual needs