Lifestyle diseases

Do you know how the medical profession categorizes many of the conditions that afflict us?  Lifestyle diseases. High blood pressure, high cholesterol, diabetes these all are considered lifestyle diseases because they are a by-product of the way we live and…

Phytonutrients

The term “phytonutrient” is applied to those plant compounds that promote better health, although they have not been defined as absolutely essential to human health. Knowing how important it is to supply the essential nutrients what they need to do…