Christ centered yoga is about living your best life and finding your strength.  Your spiritual journey is part of your life and nothing but Jesus will answer the questions and provide salvation.

John 14:6  Jesus answered I am the way and the truth and the light.  No one comes to the father except by me.

Acts 4:12 Salvation is found in no one else; for there is no other name given to man by which we must be save.

A stronger body and clearer mind will help to enrich your journey. Stiff joints and painful feet slow your walk and make it much less pleasant.  Yoga can give you tools to release your physical and emotional pain.

Here at wellness yoga we consider Jesus the focus of our spiritual strength and only in the context of Christ centered intentional  life will we be our best.

Join us for strength building and pain releasing yoga.

Christian Yoga in Dayton Ohio