I can help you organize your life! After you have read my book and decided how you would like to proceed we could have a conversation that will move you forward on your plan. If you feel you would like to take some cooking classes first start with the DVD on cooking

I talk though the cooking demonstrations and give you an arsenal of information to use to create your personal health.

After you have viewed the cooking DVD’s you might want to keep your mind focused on wellness and purchase the 12 part CD to listen to in your car.

Let me know what resonates with you. I am here to provide you with the support you need to create a healthy plan and live the plan.

I am also available for personal one on one coaching if you are interested. I offer 30 minute sessions that start with the first conversation being free. Additional 30 minute sessions are $100 each. For questions about coaching, or to set up a session, please contact me at kwright@frownies.com.

If you would like a speaker at your next event or seminar contact me at kwright@frownies.com. In 60 minutes the audience will see how they can live a disease free productive life at work and in their personal lives, increasing productivity and happiness.

– Kat

One on One Coaching