Why would you want a health coach in Dayton Ohio? Do you know how women get to a place in their lives where they want to recreate themselves and their future?  A health coach can help you clarify your desires and goal and put together a plan to live by; then help you implement the plan.   If you want to release a little extra weight and keep it off, if you want a career change, get your life organized or release an emotion you are not enjoying; health coaching can help.

Like anything else life works better when there is support and training in place; who trained you for this season of your life.  At 58 I have lived an intentional life with a coach and mentor along the way.  I have changed my role models and evaluated my situations sharing with a woman who understands and know how valuable this is.  I have had the privilege of coaching some women who are 20 years + my age, as I was able to help they with a specific issue they contributed to my understanding of life’s stages and turns.

Women are amazing, intelligent and an important part of the community as a whole at every age. As a woman you matter to your family, friends, work place and neighborhood.  If you don’t feel like this is true about you sharing will help you breakthrough what is stopping your greatness.  As a matter of fact you must become what you were intended to be.  You have a role only you can fulfill.

Come into your greatness, create, organize and build the life you always wanted today.  Call me let’s work out a plan for your personal support.  Carpe diem; seize the day!

Waiting for the fish to bite or waiting for wind to fly a kite.  Or waiting around for Friday night or waiting perhaps for their Uncle Jake or a pot to boil or a better break or a string of pearls or a pair of pants or a wig with curls or another chance.  Everyone is just waiting.  ~Dr. Seuss

Live every day as if it were going to be your last; for one day you’re sure to be right. ~Harry “Breaker” Harbord Morant

Go for it now.  The future is promised to no one.  ~Wayne Dyer
Every man dies.  Not every man really lives.  ~Braveheart
As you grow older, you’ll find the only things you regret are the things you didn’t do.   Let me help you be who you always wanted to be; be your beautiful self.  Call me 937-298-2425 or email coachkat@frownies.com  today!

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Health Coach Dayton Ohio Why?